{"id":106319,"date":"2025-09-04T15:45:41","date_gmt":"2025-09-04T13:45:41","guid":{"rendered":"https:\/\/indre24.no\/?p=106319"},"modified":"2025-09-04T15:45:41","modified_gmt":"2025-09-04T13:45:41","slug":"dette-skjer-pa-kom-deg-ut-dagen-i-indre-ostfold","status":"publish","type":"post","link":"https:\/\/jobbhjelp.eu\/index.php\/2025\/09\/04\/dette-skjer-pa-kom-deg-ut-dagen-i-indre-ostfold\/","title":{"rendered":"Dette skjer p\u00e5 Kom deg ut dagen i Indre \u00d8stfold"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Friluftslivets \u00e5r fortsetter med stort avspark for turh\u00f8sten. I Indre \u00d8stfold regionen arrangeres Kom deg ut-dagen hele seks steder s\u00f8ndag 7. september, og alle er velkomne til \u00e5 delta. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 Stadig flere vil ut p\u00e5 tur i norsk natur, men vi vil ha enda flere med. S\u00e6rlig vil vi ha med nye mennesker i enkle aktiviteter n\u00e6rt der folk bor, sier Kjersti Berg Sandvik i DNT Indre \u00d8stfold.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hun forteller at m\u00e5let med Kom deg ut-dagen og alt det andre som skjer i Friluftslivets uke er \u00e5 vise hvor enkelt, rimelig og morsomt det er \u00e5 drive med friluftsliv i n\u00e6rmilj\u00f8et.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 Vi river ned d\u00f8rstokken! Kom deg ut-dagen er gratis, det er enkelt \u00e5 bli med, du trenger ikke v\u00e6re medlem i DNT og det er bare \u00e5 m\u00f8te opp, forteller Berg Sandvik.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00abKom deg ut-dagen\u00bb er en nasjonal turdag for familier i regi av de ulike foreningene i Den Norske Turistforening (DNT) og arrangeres hver h\u00f8st og vinter. Hovedm\u00e5lgruppen er barnefamilier, og s\u00f8ndag 7. september kan man v\u00e6re med p\u00e5 mye moro;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vestre Br\u00e5te, Hob\u00f8l \u2013 natursti, grilling av p\u00f8lser, lek og moro<br><br>Skimtefjellhytta, Spydeberg \u2013 eventyrfortelling, natursti og sveler til barna<br><br>Roms\u00e5sen, Askim \u2013 natursti, zipline, treklatring, omvisning, grilling av p\u00f8lser til barna<br><br>Langsrud\u00e5sen, Tr\u00f8gstad \u2013 klatret\u00e5rn, natursti, pil og bue, grilling av p\u00f8lser til barna<br><br>Dynjan, Tr\u00f8mborg i samarbeid med Fjellal\u00f8pet \u2013 natursti og grilling av p\u00f8lser til barna, lek og moro<br><br>Degernes, Rakkestad \u2013 orienteringsaktiviteter, p\u00f8lsegrilling, lek og moro<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.dnt.no\/aktivitetskalender\/?associations=24885&amp;q=kom+deg+ut\">Les mer om alt som skjer denne dagen her<\/a> <em>(ekstern lenke) <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Friluftslivets \u00e5r fortsetter med stort avspark for turh\u00f8sten. I Indre \u00d8stfold regionen arrangeres Kom deg ut-dagen hele seks steder s\u00f8ndag 7. september, og alle er velkomne til \u00e5 delta. \u2013 Stadig flere vil ut p\u00e5 tur i norsk natur, men vi vil ha enda flere med. S\u00e6rlig vil vi ha med nye mennesker i enkle [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":106323,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165,166,146,190,185,167,169],"tags":[611,236],"adace-sponsor":[],"ppma_author":[723],"class_list":["post-106319","post","type-post","status-publish","format-standard","has-post-thumbnail","category-askim","category-hobol","category-eidsberg","category-mysenposten","category-pressemeldinger","category-spydeberg","category-trogstad","tag-dnt-indre-ostfold","tag-pressemelding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dette skjer p\u00e5 Kom deg ut dagen i Indre \u00d8stfold - Indre24.no<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobbhjelp.eu\/index.php\/2025\/09\/04\/dette-skjer-pa-kom-deg-ut-dagen-i-indre-ostfold\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dette skjer p\u00e5 Kom deg ut dagen i Indre \u00d8stfold\" \/>\n<meta property=\"og:description\" content=\"Friluftslivets \u00e5r fortsetter med stort avspark for turh\u00f8sten. 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