{"id":111705,"date":"2026-02-18T08:19:00","date_gmt":"2026-02-18T07:19:00","guid":{"rendered":"https:\/\/indre24.no\/?p=111705"},"modified":"2026-02-18T08:19:00","modified_gmt":"2026-02-18T07:19:00","slug":"den-forste-timen-alene-som-voksen","status":"publish","type":"post","link":"https:\/\/jobbhjelp.eu\/index.php\/2026\/02\/18\/den-forste-timen-alene-som-voksen\/","title":{"rendered":"Den f\u00f8rste timen alene som voksen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/indre24.no\/stikkord\/ukens-bloom\/\">Ukens Bloom<\/a>&nbsp;er en liten pause i uken \u2013 en tekst om det indre livet, stemme, n\u00e6rv\u00e6r og det \u00e5 v\u00e6re menneske midt i hverdagen.<\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background has-link-color wp-elements-b5d728c79a9cf2acbdd3420bfe5b7136 wp-block-paragraph\"><strong>Tema: Ansvar, energiarbeid, samv\u00e6r, alenetid<br><\/strong><br><em>Den f\u00f8rste timen alene som voksen er sjelden dyp, klok eller opplyst. Den er ofte litt dum, litt fl\u00e5sete \u2013 og preget av banning, d\u00e5rlig humor og et akutt behov for \u00e5 v\u00e6re litt teit. Kanskje er det akkurat det som skal til f\u00f8r roen kan komme.<\/em>\u00a0<br><br>Det er noe rart som skjer den f\u00f8rste timen man f\u00e5r litt alenetid som voksen.\u00a0<br><br>Barnet er p\u00e5 skolen. Det er stille i huset.\u00a0<br><br>Og i stedet for \u00e5 bli klok, dyp og samlet med \u00e9n gang, s\u00e5 skjer ofte det motsatte.\u00a0<br><br>Vi blir\u00a0litt\u2026\u00a0teite.\u00a0<br><br>Vi banner litt.\u00a0<br><br>Siterer dumme filmer fra 90-tallet.\u00a0(Ihvertfall\u00a0gj\u00f8r jeg akkurat dette.)\u00a0<br><br>Ler av ting vi\u00a0vet\u00a0er barnslige.\u00a0<br><br>Snakker fl\u00e5sete. Kanskje litt grovt.\u00a0<br><br>Brainfarter. Herjer. Slipper ut ting som ikke har f\u00e5tt luft.\u00a0<br><br>Ikke fordi vi er umodne.\u00a0<br><br>Men fordi vi er\u00a0undertrykt p\u00e5 voksenm\u00e5ten.\u00a0<br><br>N\u00e5r man er mye sammen med barn, s\u00e5 regulerer man seg hele tiden.\u00a0<br><br>Man er mild. Pedagogisk. T\u00e5lmodig. Lekende. Forklarende.\u00a0<br><br>Man b\u00e6rer f\u00f8lelsene sine med lav stemme og rolige bevegelser.\u00a0<br><br>Og det er fint. Det er kj\u00e6rlighet.\u00a0<br><br>Men det betyr ogs\u00e5 at en del av oss ikke f\u00e5r utl\u00f8p.\u00a0<br><br>De litt r\u00e5ere tankene.\u00a0<br><br>Frustrasjonen over komplekse, vanskelige ting.\u00a0<br><br>Den voksne humoren.\u00a0<br><br>Det ufiltrerte.\u00a0<br><br>S\u00e5 n\u00e5r d\u00f8ra endelig lukkes bak barnet, trenger kroppen\u00a0min\u00a0ofte\u00a0\u00e9n time\u00a0p\u00e5 \u00e5 riste av seg rollen.\u00a0<br><br>Den f\u00f8rste timen handler ikke om hvem\u00a0jeg\u00a0er.\u00a0<br><br>Den handler om \u00e5 f\u00e5 ut det som har v\u00e6rt holdt inne.\u00a0<br><br>Og det g\u00e5r over.\u00a0<br><br>Etter en stund lander man igjen.\u00a0<br><br>Blir seg selv.\u00a0<br><br>F\u00e5r klarere tanker. Dypere ro.\u00a0<br><br>Men den f\u00f8rste timen?\u00a0<br><br>Den er hellig.\u00a0<br><br>S\u00e5 dette er en klapp p\u00e5 skulderen til alle voksne som kjenner p\u00e5 behovet for \u00e5 v\u00e6re litt ufornuftige, litt t\u00f8ysete, litt fl\u00e5sete n\u00e5r de endelig f\u00e5r puste.\u00a0<br><br>Det betyr ikke at du har mistet retning.\u00a0<br><br>Det betyr at du er menneske.\u00a0<br><br>Vi er fullt i stand til \u00e5 bygge langsiktige liv, verdier og dr\u00f8mmer \u2013\u00a0og samtidig trenge \u00e5 le av Dum og Dummere og si stygge ord i femti minutter.\u00a0<br><br>Begge deler kan eksistere.\u00a0<br><br>Og begge deler h\u00f8rer til i et voksent liv.\u00a0<br><br><em>Hilsen fra\u00a0Catcha\u00a0Bloom\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ukens Bloom&nbsp;er en liten pause i uken \u2013 en tekst om det indre livet, stemme, n\u00e6rv\u00e6r og det \u00e5 v\u00e6re menneske midt i hverdagen. Tema: Ansvar, energiarbeid, samv\u00e6r, alenetidDen f\u00f8rste timen alene som voksen er sjelden dyp, klok eller opplyst. Den er ofte litt dum, litt fl\u00e5sete \u2013 og preget av banning, d\u00e5rlig humor og [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":110278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[172],"tags":[667,240,660,668],"adace-sponsor":[],"ppma_author":[720],"class_list":["post-111705","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktuelt","tag-catcha-bloom","tag-innsendt-sak","tag-linn-rambol-skofsrud","tag-ukens-bloom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Den f\u00f8rste timen alene som voksen - Indre24.no<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobbhjelp.eu\/index.php\/2026\/02\/18\/den-forste-timen-alene-som-voksen\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Den f\u00f8rste timen alene som voksen\" \/>\n<meta property=\"og:description\" content=\"Ukens Bloom&nbsp;er en liten pause i uken \u2013 en tekst om det indre livet, stemme, n\u00e6rv\u00e6r og det \u00e5 v\u00e6re menneske midt i hverdagen. 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