{"id":113207,"date":"2026-04-08T10:12:00","date_gmt":"2026-04-08T08:12:00","guid":{"rendered":"https:\/\/indre24.no\/?p=113207"},"modified":"2026-04-08T10:12:00","modified_gmt":"2026-04-08T08:12:00","slug":"nar-det-som-en-gang-var-nodvendig-blir-en-hindring","status":"publish","type":"post","link":"https:\/\/jobbhjelp.eu\/index.php\/2026\/04\/08\/nar-det-som-en-gang-var-nodvendig-blir-en-hindring\/","title":{"rendered":"N\u00e5r det som en gang var n\u00f8dvendig, blir en hindring"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/indre24.no\/stikkord\/ukens-bloom\/\">Ukens Bloom<\/a>\u00a0er en liten pause i uken \u2013 en tekst om det indre livet, stemme, n\u00e6rv\u00e6r og det \u00e5 v\u00e6re menneske midt i hverdagen.<\/strong><\/p>\n\n\n\n<p class=\"has-white-color has-vivid-red-background-color has-text-color has-background has-link-color wp-elements-fc1b93d0bb3f0bed15b67b93cf734651 wp-block-paragraph\"><em>Vi b\u00e6rer alle med oss valg vi tok tidlig i livet for \u00e5 klare oss. Noen av dem hjalp oss en gang \u2013 men kan senere bli det som holder stemmen tilbake.<\/em>\u00a0<br><br>Vi opplever alle utilstrekkelighet i l\u00f8pet av livet. Alle.\u00a0<br>Og vi gj\u00f8r alle valg for \u00e5 kompensere for den f\u00f8lelsen.\u00a0<br><br>Mye av dette skjer tidlig. F\u00f8r vi er sju\u2013\u00e5tte \u00e5r. F\u00f8r vi er rasjonelle vesener. F\u00f8r det kognitive apparatet tar over.\u00a0Det betyr at vi ikke\u00a0bare\u00a0kan snakke fornuft\u00a0og s\u00e5 forsvinner den unyttige programmeringen v\u00e5r. Fordi i\u00a0denne\u00a0tidlige\u00a0fasen styres vi i stor grad av underbevisst programmering \u2013 avgj\u00f8relser vi tar fordi vi\u00a0<em>m\u00e5<\/em>, for \u00e5 h\u00f8re til, v\u00e6re trygge, bli elsket.\u00a0<br><br>Som voksne kan disse avgj\u00f8relsene bli uvaner.\u00a0<br>Ikke fordi vi er svake, men fordi de en gang var n\u00f8dvendige.\u00a0<br><br>Det kan vise seg som spenninger i hals og svelg.\u00a0<br>Som en stemme som aldri helt t\u00f8r \u00e5 ta plass.\u00a0<br>Som en tendens til \u00e5 gj\u00f8re seg liten i sosiale rom.\u00a0<br>Som at vi slutter \u00e5 lytte \u2013 b\u00e5de til oss selv og andre.\u00a0<br><br>Mye setter seg fast.\u00a0<br>Og mye kan n\u00f8stes opp.\u00a0<br><br>Jeg ser\u00a0yogal\u00e6rere,\u00a0sangl\u00e6rere,\u00a0meditasjonsforum,\u00a0utdanningsinstitusjoner,\u00a0osv,\u00a0som alle gj\u00f8r en\u00a0fantastisk\u00a0jobb i \u00e5 hjelpe oss voksne med \u00e5\u00a0avl\u00e6re\u00a0og erstatte de underbevisste programmene v\u00e5re. Slik at vi kan puste helt og fullt i \u00f8yeblikket igjen. S\u00e5nn at smerter kan slippe taket og\u00a0modigheten\u00a0komme tilbake\u00a0i kroppen v\u00e5r.\u00a0\u00a0<br><br>Selvf\u00f8lelsen\u00a0v\u00e5r er\u00a0drivende motor som gj\u00f8r oss veldig godt n\u00e5r den er bra og som bremser oss enormt n\u00e5r den er lav.\u00a0<br><br>Det er her jeg ser min rolle. Ikke som en som \u00abfikser stemmen\u00bb, men som en\u00a0<strong>brobygger<\/strong>. En som hjelper deg \u00e5 forst\u00e5 hvorfor kroppen gj\u00f8r som den gj\u00f8r, og som st\u00f8tter deg i \u00e5 se deg selv i nye perspektiver.\u00a0Via denne spalten, via podcasten min:\u00a0Catcha\u00a0Bloom, og som sangl\u00e6rer og\u00a0stemmecoach.\u00a0<br><br>For stemmen handler aldri bare om lyd.\u00a0<br>Den handler om liv.\u00a0<br><br><em>Hilsen fra\u00a0Catcha\u00a0Bloom\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ukens Bloom\u00a0er en liten pause i uken \u2013 en tekst om det indre livet, stemme, n\u00e6rv\u00e6r og det \u00e5 v\u00e6re menneske midt i hverdagen. Vi b\u00e6rer alle med oss valg vi tok tidlig i livet for \u00e5 klare oss. Noen av dem hjalp oss en gang \u2013 men kan senere bli det som holder stemmen [&hellip;]<\/p>\n","protected":false},"author":19,"featured_media":110278,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[667,660,668],"adace-sponsor":[],"ppma_author":[720],"class_list":["post-113207","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ukategorisert","tag-catcha-bloom","tag-linn-rambol-skofsrud","tag-ukens-bloom"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>N\u00e5r det som en gang var n\u00f8dvendig, blir en hindring - Indre24.no<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobbhjelp.eu\/index.php\/2026\/04\/08\/nar-det-som-en-gang-var-nodvendig-blir-en-hindring\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"N\u00e5r det som en gang var n\u00f8dvendig, blir en hindring\" \/>\n<meta property=\"og:description\" content=\"Ukens Bloom\u00a0er en liten pause i uken \u2013 en tekst om det indre livet, stemme, n\u00e6rv\u00e6r og det \u00e5 v\u00e6re menneske midt i hverdagen. 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