{"id":246,"date":"2010-07-18T22:18:06","date_gmt":"2010-07-18T20:18:06","guid":{"rendered":"https:\/\/indre24.no\/mptest\/2010\/07\/18\/laer-livredning-pa-to-minutter\/"},"modified":"2010-07-18T22:18:06","modified_gmt":"2010-07-18T20:18:06","slug":"laer-livredning-pa-to-minutter","status":"publish","type":"post","link":"https:\/\/jobbhjelp.eu\/index.php\/2010\/07\/18\/laer-livredning-pa-to-minutter\/","title":{"rendered":"L\u00e6r livredning p\u00e5 to minutter"},"content":{"rendered":"\n<p><em> Trykk p\u00e5 play i videovinduet over for \u00e5 se reportasjen.<\/em><\/p>\n<p><strong>Rekordmange druknet ved bading i fjor. Med bedre kunnskap kunne flere v\u00e6rt reddet. Her kan du l\u00e6re hjerte-lungeredning p\u00e5 to minutter.<\/strong><\/p>\n<p>17 personer druknet ved bading i Norge i fjor, 11 flere enn \u00e5ret f\u00f8r. Flere av de som druknet var under 14 \u00e5r.<\/p>\n<p>&#8211; Vi vet at enkel hjerte-lungeredning redder liv. Derfor er det utrolig viktig at flest mulig vet hvordan det gj\u00f8res, sier Therese Bergqvist i Falck, som holder kurs i livredning og bruk av hjertestartere for blant annet bedrifter og skoler.<\/p>\n<p>Bare tre av ti nordmenn mener de har god nok kunnskap om f\u00f8rstehjelp p\u00e5 barn, viser en unders\u00f8kelse utf\u00f8rt av Codan Forsikring.<\/p>\n<p><strong>Enkle huskeregler<\/strong><br \/>Hvis en person er livl\u00f8s og ikke puster, b\u00f8r man starte hjerte-lungeredning s\u00e5 raskt som mulig.<\/p>\n<p>Therese Bergqvist har fem huskeregler for hvordan du kan redde liv:<\/p>\n<p><strong>1.<\/strong> Ring 113. Der kan du ogs\u00e5 f\u00e5 veiledning om hvordan du skal utf\u00f8re hjerte-lungeredning og hvor mange kompresjoner og innbl\u00e5sninger som gjelder.<\/p>\n<p><strong>2.<\/strong> Fri luftvei. Etabler fri luftvei ved \u00e5 trekke kjeven frem og b\u00f8ye hodet litt bakover. Se, lytt og f\u00f8l etter pust.<\/p>\n<p><strong>3.<\/strong> Ta 30 kompresjoner. Finn kompresjonspunktet midt p\u00e5 brystet. P\u00e5 en voksen person plasseres begge hendene p\u00e5 brystet. Trykk ned 4-5 cm 30 ganger med en hastighet som tilsvarer 100 per minutt. P\u00e5 barn holder det \u00e5 bruke \u00e9n h\u00e5nd, og p\u00e5 spedbarn under ett \u00e5r holder det \u00e5 bruke to fingre. Da skal ikke trykket v\u00e6re like hardt, men antall kompresjoner skal v\u00e6re det samme.<\/p>\n<p><strong>4.<\/strong> Gi to innbl\u00e5sninger. Lukk neseborene med to fingre. Bl\u00e5s sakte inn gjennom munnen, cirka ett sekund, og avslutt n\u00e5r brystet begynner \u00e5 heve seg. Bl\u00e5s to ganger.<\/p>\n<p><strong>5.<\/strong> Gjenta \u2019\u201930+2\u2019\u2019. Gjenta deretter 30 kompresjoner og to innbl\u00e5sninger vekselvis til profesjonell hjelp kommer.<\/p>\n<p>Hvis det er et barn som har druknet, skal man alltid begynne med fem innbl\u00e5sninger f\u00f8r man starter med 30 kompresjoner og to innbl\u00e5sninger.<\/p>\n<p>&#8211; En person som puster eller hoster selv skal legges i stabilt sideleie for \u00e5 holde luftveiene fri. Overv\u00e5k personen n\u00f8ye mens du venter p\u00e5 assistanse, forklarer Bergqvist.<\/p>\n<p><strong>Kan redde liv<\/strong><br \/>Falck tror flere liv kunne v\u00e6rt reddet hvis kunnskapen om livredning var bedre.<\/p>\n<p>&#8211; Muligheten for \u00e5 overleve synker dramatisk for hvert minutt som g\u00e5r hvis personen ikke f\u00e5r hjelp, sier Bergqvist.<\/p>\n<p>Falck holder kurs i hjerte-lungeredning og anbefaler alle \u00e5 ta et slikt kurs en gang i \u00e5ret.<\/p>\n<p>&#8211; Reglene for hvor mange kompresjoner og hvor mange innbl\u00e5sninger man skal ta, forandrer seg med tiden fordi man f\u00e5r mer erfaring og bedre kunnskap om hva som hjelper, sier Bergqvist.<\/p>\n","protected":false},"excerpt":{"rendered":"<\/p>\n<p>(19.07.10): Rekordmange druknet ved bading i fjor. Med bedre kunnskap kunne flere v\u00e6rt reddet. 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