{"id":26789,"date":"2020-09-24T15:32:20","date_gmt":"2020-09-24T13:32:20","guid":{"rendered":"https:\/\/indre24.no\/?p=26789"},"modified":"2020-09-24T15:32:20","modified_gmt":"2020-09-24T13:32:20","slug":"farikal-pa-menyen","status":"publish","type":"post","link":"https:\/\/jobbhjelp.eu\/index.php\/2020\/09\/24\/farikal-pa-menyen\/","title":{"rendered":"F\u00e5rik\u00e5l p\u00e5 menyen"},"content":{"rendered":"\n

MAT: Tenk deg en kald h\u00f8stdag eller en litt sur og v\u00e5t en. Uansett er en stor gryte med f\u00e5rik\u00e5l et m\u00e5ltid \u00e5 se frem til. Hent frem h\u00f8stens beste r\u00e5varer og inviterer familie og venner til f\u00e5rik\u00e5lfest. <\/strong><\/p>\n\n\n\n

Vi spiser nesten 2500 tonn k\u00e5l i september, og torsdag 24. er F\u00e5rik\u00e5lens festdag.<\/p>\n\n\n\n

OPPSKRIFT F\u00c5RIK\u00c5L<\/strong> 4 porsjoner
INGREDIENSER:
1,5 kg hodek\u00e5l
1,5 kg f\u00e5rik\u00e5lkj\u00f8tt
4 ts hel pepper
2 ts salt
3 dl vann

FREMGANGSM\u00c5TE:
\u2022 Skj\u00e6r kj\u00f8ttet i serveringsstykker om det ikk er det fra butikken. Skj\u00e6r k\u00e5len i b\u00e5ter.
\u2022 Legg kj\u00f8tt og k\u00e5l lagvis i en rommelig kjele med salt og pepper mellom lagene. Hell p\u00e5 vann og kok opp. Skru ned varmen, legg p\u00e5 lokk og la f\u00e5rik\u00e5len sm\u00e5koke i ca. 2 timer til kj\u00f8ttet l\u00f8sner fra benet og er m\u00f8rt.
\u2022 Server f\u00e5rik\u00e5l rykende varm med gode kokte poteter og evt. et persilledryss.<\/p>\n\n\n\n

\"\"
Topp gjerne m\u00e5ltidet med en epledessert. Foto: OFG<\/figcaption><\/figure>\n\n\n\n

OPPSKRIFT EPLESMULDREPAI<\/strong>
INGREDIENSER:
6 epler
3 dl havregryn – gjerne glutenfrie
4 ss brunt sukker
10 hakkede mandler eller andre n\u00f8tter
2 ts malt kanel
80 g myk margarin

FREMGANGSM\u00c5TE:
\u2022 Mal halvparten av havregrynene til mel med en stavmikser.
\u2022 Skj\u00e6r uskrelte epler i b\u00e5ter – bruk gjerne en epledeler.
\u2022 Ha epleb\u00e5tene i en bolle, og bland med kanel, sukker og litt av havremelet og havregrynene.
\u2022 Resten av havregrynene smuldres sammen med sm\u00f8ret.
\u2022 Ha epleblandingen i en paiform og ha smuldredeigen og mandlene over eplene.
\u2022 Stek paien p\u00e5 180 grader i 25-30 minutter til den har f\u00e5tt en gyllen farge og eplene er ganske m\u00f8re.
\u2022 Server gjerne vaniljekesam eller vaniljeis til.
\u2022 Dette er en hverdagsvariant. Til fest kan du h\u00f8vle meierism\u00f8r i tynne skiver og legge p\u00e5 lokket f\u00f8r steking.<\/p>\n\n\n\n

KILDE: Opplysningskontoret for frukt og gr\u00f8nt<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

MAT: Tenk deg en kald h\u00f8stdag eller en litt sur og v\u00e5t en. Uansett er en stor gryte med f\u00e5rik\u00e5l et m\u00e5ltid \u00e5 se frem til. Hent frem h\u00f8stens beste r\u00e5varer og inviterer familie og venner til f\u00e5rik\u00e5lfest. Vi spiser nesten 2500 tonn k\u00e5l i september, og torsdag 24. er F\u00e5rik\u00e5lens festdag. OPPSKRIFT F\u00c5RIK\u00c5L 4 […]<\/p>\n","protected":false},"author":8,"featured_media":26801,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[457],"tags":[459,460,458,236],"adace-sponsor":[],"ppma_author":[725],"class_list":["post-26789","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hverdagsliv","tag-hverdagsliv","tag-magasin","tag-mat","tag-pressemelding"],"yoast_head":"\nF\u00e5rik\u00e5l p\u00e5 menyen - Indre24.no<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobbhjelp.eu\/index.php\/2020\/09\/24\/farikal-pa-menyen\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"F\u00e5rik\u00e5l p\u00e5 menyen - Indre24.no\" \/>\n<meta property=\"og:description\" content=\"MAT: Tenk deg en kald h\u00f8stdag eller en litt sur og v\u00e5t en. 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