{"id":30780,"date":"2020-12-25T19:56:53","date_gmt":"2020-12-25T18:56:53","guid":{"rendered":"https:\/\/indre24.no\/?p=30780"},"modified":"2020-12-25T19:56:53","modified_gmt":"2020-12-25T18:56:53","slug":"slik-far-du-mest-mulig-ut-av-julematrestene","status":"publish","type":"post","link":"https:\/\/jobbhjelp.eu\/index.php\/2020\/12\/25\/slik-far-du-mest-mulig-ut-av-julematrestene\/","title":{"rendered":"\u200bSlik f\u00e5r du mest mulig ut av julematrestene"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Mye av restene fra julemiddagen g\u00e5r i s\u00f8pla. Det viser en fersk unders\u00f8kelse utf\u00f8rt av YouGov p\u00e5 vegne av MatPrat. Unge kaster mest, og grunnen er hovedsakelig at de lager for mye mat.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Blant nordmenn i aldersgruppen 18-29 \u00e5r oppgir hele 41 % at de tror at de kommer til \u00e5 kaste mer mat i jula enn ellers i \u00e5ret. Bare 17 % i aldergruppen 50-59 sier det samme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lager for mye mat<\/strong><br>Grunnen til at mange kaster mat i jula, er f\u00f8rst og fremst at man lager for mye mat, det oppgir 59 %. Her er det mye \u00e5 hente p\u00e5 \u00e5 beregne porsjonene bedre, sier MatPrat-kokk Cecilie Maske.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 N\u00e5r du skal kj\u00f8pe inn julematen, s\u00e5beregner du 300 gram ribbe eller 400 gram pinnekj\u00f8tt per person. Men skal du servere p\u00f8lser eller medisterkaker i tillegg, kan du regne med litt mindre kj\u00f8tt. Jo flere retter du har, desto mindre kan du beregne av hver rett.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kan oppbevares ute<\/strong><br>22 % av de spurte forteller at oppbevaring av matrestene er et problem, mens 19 % kaster mat fordi den har st\u00e5tt ute for lenge. Dette er det imidlertid mange gode l\u00f8sninger p\u00e5:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 Rester av julemat inneholder ofte mye fett, og derfor er det viktig \u00e5 sette restene kaldt.\u202fMen maten blir ikke automatisk d\u00e5rlig av \u00e5 st\u00e5 ute en lang middag, mener Maske.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 Vent med oppvasken,\u202fog sett matrestene kaldt f\u00f8rst. Har du ikke plass i kj\u00f8leskapet, s\u00e5 kan du sette maten ut og dekke den godt til, det er det kaldt nok til de fleste steder n\u00e5 i desember. Vinduskarmen i et kaldt soverom kan ogs\u00e5 brukes, oppfordrer Maske.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>V\u00e6r kreativ med restene<\/strong><br>Er du i tvil om maten er god dagen etter, s\u00e5 bruk sansene og lukt og smak p\u00e5 maten. Det er nemlig s\u00e5 utrolig mye godt du kan lage av julerestene:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 Jeg lager ofte litt ekstra med vilje, s\u00e5nn at jeg kan lage noe annet godt med restene i romjula, forteller Maske og foresl\u00e5r:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 Jazz opp ribberestene med asiatiske smaker, tenk litt utradisjonelt. Taco med ribberester, sandwhich eller pinnekj\u00f8tt i vaffel med en deilig barbequesaus kan f\u00e5 restematen til \u00e5 n\u00e5 nye h\u00f8yder i romjula!<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>(Kilde: Pressemelding)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mye av restene fra julemiddagen g\u00e5r i s\u00f8pla. Det viser en fersk unders\u00f8kelse utf\u00f8rt av YouGov p\u00e5 vegne av MatPrat. Unge kaster mest, og grunnen er hovedsakelig at de lager for mye mat. Blant nordmenn i aldersgruppen 18-29 \u00e5r oppgir hele 41 % at de tror at de kommer til \u00e5 kaste mer mat i [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":30781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[172,457,185],"tags":[271,460,458,236],"adace-sponsor":[],"ppma_author":[723],"class_list":["post-30780","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktuelt","category-hverdagsliv","category-pressemeldinger","tag-jul","tag-magasin","tag-mat","tag-pressemelding"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u200bSlik f\u00e5r du mest mulig ut av julematrestene - Indre24.no<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobbhjelp.eu\/index.php\/2020\/12\/25\/slik-far-du-mest-mulig-ut-av-julematrestene\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u200bSlik f\u00e5r du mest mulig ut av julematrestene\" \/>\n<meta property=\"og:description\" content=\"Mye av restene fra julemiddagen g\u00e5r i s\u00f8pla. 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