{"id":32788,"date":"2021-02-14T20:15:52","date_gmt":"2021-02-14T19:15:52","guid":{"rendered":"https:\/\/indre24.no\/?p=32788"},"modified":"2021-02-14T20:15:52","modified_gmt":"2021-02-14T19:15:52","slug":"5-gode-tips-til-lavere-stromregning","status":"publish","type":"post","link":"https:\/\/jobbhjelp.eu\/index.php\/2021\/02\/14\/5-gode-tips-til-lavere-stromregning\/","title":{"rendered":"5 gode tips til lavere str\u00f8mregning"},"content":{"rendered":"\n

Det er iskaldt ute, og str\u00f8mprisen er skyh\u00f8y. Str\u00f8mprisen f\u00e5r du ikke gjort noe med, men her er Huseiernes beste tips for \u00e5 senke forbruket og spare penger.<\/strong><\/p>\n\n\n\n

Januar og februar har hatt rekordh\u00f8ye str\u00f8mpriser.<\/p>\n\n\n\n

– Mange fikk n\u00e6rmest sjokk n\u00e5r de s\u00e5 regningen for januar. Sammenlignet med desember var den b\u00e5de tre og fire ganger s\u00e5 h\u00f8y for mange av oss, forteller Linda \u00d8rstavik \u00d6berg, energipolitisk r\u00e5dgiver i forbrukerorganisasjonen Huseierne.<\/p>\n\n\n\n

– Siden prisene n\u00e5 er s\u00e5 h\u00f8ye, er det faktisk litt penger \u00e5 spare p\u00e5 \u00e5 bruke str\u00f8mmen litt smartere og legge om noen av (u)vanene sine, forteller hun.<\/p>\n\n\n\n

Her er Huseiernes fem beste tips for \u00e5 f\u00e5 en lavere str\u00f8mregning:<\/strong><\/p>\n\n\n\n


1. Velg riktig str\u00f8mavtale: Spot p\u00e5 time<\/h2>\n\n\n\n

Det finnes en rekke str\u00f8mavtaler der ute, men avtalen du b\u00f8r ha er Spotpris. Historikken viser at dette er billigst p\u00e5 sikt, selv om prisene svinger mye.<\/p>\n\n\n\n

Og n\u00e5 har vi nye smarte str\u00f8mm\u00e5lere, og det kan du utnytte. Velg det som heter spotpris p\u00e5 time, timestr\u00f8m eller lignende. Da betaler du for den str\u00f8mmen du bruker – n\u00e5r du bruker den gjennom dagen.<\/p>\n\n\n\n

Som str\u00f8mkunde kan en slik timespotavtale v\u00e6re en fordel dersom du er flink \u00e5 bruke str\u00f8m p\u00e5 tidspunkter hvor ettersp\u00f8rselen og prisen er lav, eller har installert smarte systemer som utjevner forbruket ditt.<\/p>\n\n\n\n

Styr unna avtaler med lokkepriser og bindingstid. Vi i Huseierne er sterkt kritiske til noen av str\u00f8mselskapenes praksis hvor du med lokkepriser lures inn i kortvarige avtaler, for deretter \u00e5 flyttes over p\u00e5 dyrere avtaler. Folk flest f\u00e5r ikke med seg dette da informasjon gjerne kommer p\u00e5 min side eller langt nede i en e-post. Mange forbrukerne blir rett og slett lurt inn i avtaler som ikke er prisgunstige p\u00e5 sikt.<\/p>\n\n\n\n

2. Reduser forbruket n\u00e5r str\u00f8mmen er dyrest<\/h2>\n\n\n\n

N\u00e5r du har skaffet deg en str\u00f8mavtale som beregnes p\u00e5 timesbasis kan du utnytte denne: Bruk str\u00f8mmen n\u00e5r str\u00f8mmen er billigst!<\/p>\n\n\n\n

Generelt er str\u00f8mmen dyrest n\u00e5r det er kaldt, og n\u00e5r flest bruker str\u00f8m. Dette er tiden mellom 7 og 9 om morgenen og 16 og 18 p\u00e5 ettermiddagen. Da lages det mat og alle er hjemme.<\/p>\n\n\n\n

Ved \u00e5 unng\u00e5 \u00e5 bruke ekstra str\u00f8m p\u00e5 disse tidene kan du spare penger fordi str\u00f8mmen er billigere resten av d\u00f8gnet.<\/p>\n\n\n\n

Vi skj\u00f8nner at en del str\u00f8mforbruk m\u00e5 skje til faste tider. Morgenkaffen m\u00e5 du ha, og middagen m\u00e5 lages. Men vent for eksempel til etter middag med \u00e5 sette p\u00e5 vaskemaskin og t\u00f8rketrommel. Da er str\u00f8mmen billigere. Har du elbil, kan du vente med \u00e5 plugge inn laderen til etter middag, slik at str\u00f8mmen ogs\u00e5 er billigere.<\/p>\n\n\n\n

Et eksempel fra denne uken: Mellom klokken 08.00 og 09.00 torsdag 11. februar, kostet str\u00f8mmen for eksempel over 300 \u00f8re per kwt med spotpris (inkludert avgifter). Men i 12-tiden var prisen nede i 100 \u00f8re f\u00f8r den gikk opp igjen til middagstid. Etter 20.00 falt str\u00f8mprisen til under 100 \u00f8re.<\/p>\n\n\n\n

Prisene varierer fra dag til dag, men prism\u00f8nsteret er likt.<\/p>\n\n\n\n

3. Reduser innetemperaturen<\/h2>\n\n\n\n

N\u00e5r oppvarming st\u00e5r for halvparten av str\u00f8mforbruket, er det lurt \u00e5 ta en ekstra titt p\u00e5 hvordan du varmer opp hjemmet ditt. \u00c5 redusere innetemperaturen er nemlig noe av det beste du kan gj\u00f8re for \u00e5 spare str\u00f8m.
For hver grad du senker temperaturen, vil du spare rundt 5 prosent av kostnadene til oppvarming.<\/p>\n\n\n\n

Varmepumpe og vedfyring er gode metoder for \u00e5 f\u00e5 ned str\u00f8mforbruket i huset. Skru ned eller sl\u00e5 av varmen i rom du ikke oppholder deg s\u00e5 mye, og hold innetemperaturen p\u00e5 mellom 19-22 grader. Det er billigere \u00e5 g\u00e5 med sokker og genser enn \u00e5 \u00f8ke temperaturen 5 grader. S\u00f8rg for at du har termostat p\u00e5 panelovnene eller styr dem og varmekabler via app.<\/p>\n\n\n\n

4. Bruk mindre varmtvann<\/h2>\n\n\n\n

Nest etter oppvarming g\u00e5r det sv\u00e6rt mye str\u00f8m til oppvarming av vann, s\u00e5 ikke syng deg gjennom et helt album mens du er i dusjen n\u00e5r str\u00f8mprisene er h\u00f8ye!
De siste dagene kan en kjapp dusj ha kostet deg 20 kroner. Det kan ogs\u00e5 v\u00e6re smart \u00e5 senke temperaturen p\u00e5 varmtvannsberederen om mulig, da denne trekker mye str\u00f8m. Men s\u00f8rg for at den alltid er over 70 grader.<\/p>\n\n\n\n

Reduser bruken av t\u00f8rketrommel, og pass p\u00e5 \u00e5 fylle vaskemaskinen godt f\u00f8r du setter den p\u00e5. Maskinen bruker like mye energi \u00e5 vaske en halvfull maskin som en full en, og mange kan ogs\u00e5 fint vaske kl\u00e6rne sine p\u00e5 lavere temperaturer.<\/p>\n\n\n\n

5. Bruk smart str\u00f8mstyring og smarte elbilladere<\/h2>\n\n\n\n

Det begynner \u00e5 komme en rekke smarte str\u00f8mstyringsenheter som hjelper deg \u00e5 spare str\u00f8m automatisk. Et godt eksempel er smarte elbilladere som lader n\u00e5r str\u00f8mmen er billigst. Du kan pluggen bilen inn n\u00e5r du kommer hjem, men laderen s\u00f8rger for at det ikke lades n\u00e5r str\u00f8mmen er dyr. Likevel er bilen ladet ferdig n\u00e5r har bedt om det.<\/p>\n\n\n\n

(Pressemelding)<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Det er iskaldt ute, og str\u00f8mprisen er skyh\u00f8y. Str\u00f8mprisen f\u00e5r du ikke gjort noe med, men her er Huseiernes beste tips for \u00e5 senke forbruket og spare penger. Januar og februar har hatt rekordh\u00f8ye str\u00f8mpriser. – Mange fikk n\u00e6rmest sjokk n\u00e5r de s\u00e5 regningen for januar. Sammenlignet med desember var den b\u00e5de tre og fire […]<\/p>\n","protected":false},"author":15,"featured_media":3895,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[172],"tags":[286,288,236],"adace-sponsor":[],"ppma_author":[723],"class_list":["post-32788","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktuelt","tag-klima","tag-norge","tag-pressemelding"],"yoast_head":"\n5 gode tips til lavere str\u00f8mregning - Indre24.no<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobbhjelp.eu\/index.php\/2021\/02\/14\/5-gode-tips-til-lavere-stromregning\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 gode tips til lavere str\u00f8mregning\" \/>\n<meta property=\"og:description\" content=\"(Pressemelding)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jobbhjelp.eu\/index.php\/2021\/02\/14\/5-gode-tips-til-lavere-stromregning\/\" \/>\n<meta property=\"og:site_name\" content=\"Indre24.no\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-14T19:15:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2019\/04\/str\u00f8m_el_kraftlinjer_as.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"558\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Pressemelding\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Pressemelding\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2021\\\/02\\\/14\\\/5-gode-tips-til-lavere-stromregning\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2021\\\/02\\\/14\\\/5-gode-tips-til-lavere-stromregning\\\/\"},\"author\":{\"name\":\"Pressemelding\",\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/#\\\/schema\\\/person\\\/891ac254a0dfb17ee4beaa32048fcc01\"},\"headline\":\"5 gode tips til lavere str\u00f8mregning\",\"datePublished\":\"2021-02-14T19:15:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2021\\\/02\\\/14\\\/5-gode-tips-til-lavere-stromregning\\\/\"},\"wordCount\":835,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2021\\\/02\\\/14\\\/5-gode-tips-til-lavere-stromregning\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jobbhjelp.eu\\\/wp-content\\\/uploads\\\/2019\\\/04\\\/str\u00f8m_el_kraftlinjer_as.jpg\",\"keywords\":[\"Klima\",\"Norge\",\"Pressemelding\"],\"articleSection\":[\"Aktuelt\"],\"inLanguage\":\"nb-NO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2021\\\/02\\\/14\\\/5-gode-tips-til-lavere-stromregning\\\/\",\"url\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2021\\\/02\\\/14\\\/5-gode-tips-til-lavere-stromregning\\\/\",\"name\":\"5 gode tips til lavere str\u00f8mregning - 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