{"id":82932,"date":"2023-08-10T01:31:54","date_gmt":"2023-08-09T23:31:54","guid":{"rendered":"https:\/\/indre24.no\/?p=82932"},"modified":"2023-08-10T01:31:54","modified_gmt":"2023-08-09T23:31:54","slug":"em-gull-til-askim-utovere","status":"publish","type":"post","link":"https:\/\/jobbhjelp.eu\/index.php\/2023\/08\/10\/em-gull-til-askim-utovere\/","title":{"rendered":"EM-gull til Askim-ut\u00f8vere"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Sist uke var det EM i benkpress med og uten utstyr i Frankrike. Askim Styrkel\u00f8ftklubb hadde med deltagere som gjorde en super innsats og ga klubben medaljer og flere nye europamestere.\u00a0<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">* Ingvild Hansen ble Europamester i benkpress med utstyr. Hun l\u00f8ftet i \u00e5pen-69 klassen og l\u00f8ftet 157,5 kilo. <br><br>* Lene Alexandra \u00d8ien l\u00f8ftet i M1 -57 klassen og ble europamester. Hun l\u00f8ftet hele 92,5 kilo i hennes f\u00f8rste EM med utstyr.&nbsp;<br><br>* Anita Traasdahl l\u00f8ftet ogs\u00e5 med utstyr og der fikk hun ogs\u00e5 s\u00f8lv med et l\u00f8ft p\u00e5 105,5 kilo. <br><br>Uten utstyr hadde klubben ogs\u00e5 flere medaljer og en ny europamester.&nbsp;Simen Myrvold endte p\u00e5 toppen av pallen. Han fikk alle sine l\u00f8ft godkjent og endte p\u00e5 192,5 kilo. Dette ga han ogs\u00e5 bestemannspremie.<br><br>* Isak Asperud l\u00f8ftet 185 kilo som ga han en 4. plass, han pr\u00f8vde seg p\u00e5 s\u00f8lv p\u00e5 192,5 kilo ble dessverre underkjent.<br><br>* Anita Traasdahl fikk s\u00f8lv i sin klasse hun l\u00f8ftet 70 kilo og delte pallen med lagvenninne Mazal Zarin som l\u00f8ftet 62,5 kilo og fikk med det bronsje i deres klasse M2 (57 kilo).  &nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1200\" src=\"https:\/\/indre24.no\/wp-content\/uploads\/2023\/08\/anita-900x1200.jpeg\" alt=\"\" class=\"wp-image-82937\" srcset=\"https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/anita-900x1200.jpeg 900w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/anita-860x1147.jpeg 860w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/anita-225x300.jpeg 225w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/anita-768x1024.jpeg 768w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/anita.jpeg 1348w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><figcaption class=\"wp-element-caption\">Anita Traasdah. Foto: Privat<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"898\" height=\"1200\" src=\"https:\/\/indre24.no\/wp-content\/uploads\/2023\/08\/image0-898x1200.jpeg\" alt=\"\" class=\"wp-image-82938\" srcset=\"https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/image0-898x1200.jpeg 898w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/image0-224x300.jpeg 224w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/image0-768x1027.jpeg 768w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/image0-860x1150.jpeg 860w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/image0.jpeg 1532w\" sizes=\"auto, (max-width: 898px) 100vw, 898px\" \/><figcaption class=\"wp-element-caption\">Ingvild Hansen ble europamester. Foto: Privat<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/indre24.no\/wp-content\/uploads\/2023\/08\/image4-1-1200x1200.jpeg\" alt=\"\" class=\"wp-image-82940\" srcset=\"https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/image4-1-1200x1200.jpeg 1200w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/image4-1-860x860.jpeg 860w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/image4-1-300x300.jpeg 300w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/image4-1-768x768.jpeg 768w, https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/image4-1.jpeg 1284w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Lene Alexandra \u00d8ien. Foto: Privat<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sist uke var det EM i benkpress med og uten utstyr i Frankrike. Askim Styrkel\u00f8ftklubb hadde med deltagere som gjorde en super innsats og ga klubben medaljer og flere nye europamestere.\u00a0 * Ingvild Hansen ble Europamester i benkpress med utstyr. Hun l\u00f8ftet i \u00e5pen-69 klassen og l\u00f8ftet 157,5 kilo. * Lene Alexandra \u00d8ien l\u00f8ftet i [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":82936,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165,171],"tags":[158,240,207],"adace-sponsor":[],"ppma_author":[725],"class_list":["post-82932","post","type-post","status-publish","format-standard","has-post-thumbnail","category-askim","category-sport","tag-askim","tag-innsendt-sak","tag-sport"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>EM-gull til Askim-ut\u00f8vere - Indre24.no<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobbhjelp.eu\/index.php\/2023\/08\/10\/em-gull-til-askim-utovere\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"EM-gull til Askim-ut\u00f8vere\" \/>\n<meta property=\"og:description\" content=\"(Innsendt sak)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jobbhjelp.eu\/index.php\/2023\/08\/10\/em-gull-til-askim-utovere\/\" \/>\n<meta property=\"og:site_name\" content=\"Indre24.no\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-09T23:31:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2023\/08\/simen.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1588\" \/>\n\t<meta property=\"og:image:height\" content=\"953\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Indre24\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Indre24\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2023\\\/08\\\/10\\\/em-gull-til-askim-utovere\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2023\\\/08\\\/10\\\/em-gull-til-askim-utovere\\\/\"},\"author\":{\"name\":\"Indre24\",\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/#\\\/schema\\\/person\\\/d64603952278243f0f74cf4b76f71b91\"},\"headline\":\"EM-gull til Askim-ut\u00f8vere\",\"datePublished\":\"2023-08-09T23:31:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2023\\\/08\\\/10\\\/em-gull-til-askim-utovere\\\/\"},\"wordCount\":205,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2023\\\/08\\\/10\\\/em-gull-til-askim-utovere\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jobbhjelp.eu\\\/wp-content\\\/uploads\\\/2023\\\/08\\\/simen.jpeg\",\"keywords\":[\"Askim\",\"Innsendt sak\",\"Sport\"],\"articleSection\":[\"Askim\",\"Sport og idrett\"],\"inLanguage\":\"nb-NO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2023\\\/08\\\/10\\\/em-gull-til-askim-utovere\\\/\",\"url\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2023\\\/08\\\/10\\\/em-gull-til-askim-utovere\\\/\",\"name\":\"EM-gull til Askim-ut\u00f8vere - 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