{"id":89499,"date":"2024-04-15T20:33:31","date_gmt":"2024-04-15T18:33:31","guid":{"rendered":"https:\/\/indre24.no\/?p=89499"},"modified":"2024-04-15T20:33:31","modified_gmt":"2024-04-15T18:33:31","slug":"dennis-18-ble-norgesmester","status":"publish","type":"post","link":"https:\/\/jobbhjelp.eu\/index.php\/2024\/04\/15\/dennis-18-ble-norgesmester\/","title":{"rendered":"Dennis (18) ble norgesmester"},"content":{"rendered":"\n

Dennis Moe Ruud fra Slitu ble i helgen norgesmester i sin klasse i NM i styrkel\u00f8ft for ungdom og juniorer.<\/strong>

I tillegg ble det medaljer til \u00c5smund Lunde, Odin Hovde, Jassin Andre Aarsteinsen Darei og Unni Tveit\u00e5. Mesterskapet fant sted i Bergen. Alle tilh\u00f8rer Askim Styrkel\u00f8ftklubb, som er klubben i Indre \u00d8stfold-regionen med treningslokale i Askim.

LES OGS\u00c5:<\/strong> Her kan du se resultatene fra NM i styrkel\u00f8ft<\/a>

\u2013 Det var fint \u00e5 vinne. Men det gikk ikke helt som jeg ville, siden jeg ikke fikk gjort helt mitt beste med l\u00f8ftet som ville gitt meg norgesrekord i klassen, pluss vinne hele junior-NM. Mitt beste markl\u00f8ft i mitt f\u00f8rste \u00e5r ble underkjent til slutt, men f\u00e5r bare gj\u00f8re opp for det neste gang, sier Dennis til Indre24.

(Saken fortsetter under) <\/em><\/p>\n\n\n\n

\"\"
Dennis p\u00e5 benken. Foto: Privat<\/em><\/figcaption><\/figure>\n\n\n\n

Med \u00e5 vinne hele junior-NM mener han \u00e5 vinne alt p\u00e5 poeng, alle klasser, ikke bare sin egen. Han kom dermed p\u00e5 andre plass av alle klasser.
\u2013 Men jeg fikk fortsatt tatt a-krav til landslaget, s\u00e5 ser fram til det ogs\u00e5, sier han.<\/p>\n\n\n\n

B\u00e5de Dennis og Jassin gjorde prestasjonene \u00e5 sette norgesrekorder under mesterskapet.
\u2013 Styrkel\u00f8ft best\u00e5r av tre forskjellige \u00f8velser. Kneb\u00f8y, benkpress og markl\u00f8ft i forskjellige alders-, vektklasser og kj\u00f8nn, forteller Dennis.

Selv er han i klassen 19-23 \u00e5r, med vektklasse 93-105 kilo.

(Saken fortsetter under) <\/em><\/p>\n\n\n\n

\"\"
Jassin og Dennis. (Foto: Linn Fjeld, Askim Styrkel\u00f8ftklubb)<\/em><\/figcaption><\/figure>\n\n\n\n

Han har trent siden han var 13 \u00e5r.
\u2013 Jeg trener fem ganger i uka, og har ikke tid til noe s\u00e6rlig med andre hobbyer, forklarer han.

18-\u00e5ringen g\u00e5r for tiden Vg3 p\u00e5 Mysen videreg\u00e5ende skole.
\u2013 Jeg har s\u00f8kt p\u00e5 \u00f8konomirelaterte studier til h\u00f8sten.<\/p>\n\n\n\n

Stor idrett<\/strong>
Styrkel\u00f8ft er en st\u00f8rre idrett enn mange tror.
\u2013 Det er den idretten med flest internasjonale medaljer. Mange tror at nordmenn er f\u00f8dt med ski p\u00e5 beina, men flere med vektstang, humrer Vetle Valentinsen i Norges Styrkel\u00f8ftforbund, n\u00e5r Indre24 sl\u00e5r p\u00e5 tr\u00e5den.

Senere i \u00e5r skal Jenny Johansen delta i EM i Luxemburg, og Simen Johnson Myrvold i VM i Texas.<\/p>\n\n\n\n

\"\"
Dennis p\u00e5 pallen i Hamar i fjor h\u00f8st. Foto: Privat<\/em><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

Dennis Moe Ruud fra Slitu ble i helgen norgesmester i sin klasse i NM i styrkel\u00f8ft for ungdom og juniorer. I tillegg ble det medaljer til \u00c5smund Lunde, Odin Hovde, Jassin Andre Aarsteinsen Darei og Unni Tveit\u00e5. Mesterskapet fant sted i Bergen. Alle tilh\u00f8rer Askim Styrkel\u00f8ftklubb, som er klubben i Indre \u00d8stfold-regionen med treningslokale i […]<\/p>\n","protected":false},"author":2,"featured_media":89501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[172,165,547,146,190,171],"tags":[158,245,207,237],"adace-sponsor":[],"ppma_author":[721],"class_list":["post-89499","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aktuelt","category-askim","category-i24-ung","category-eidsberg","category-mysenposten","category-sport","tag-askim","tag-slitu","tag-sport","tag-ungdom"],"yoast_head":"\nDennis (18) ble norgesmester - Indre24.no<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobbhjelp.eu\/index.php\/2024\/04\/15\/dennis-18-ble-norgesmester\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dennis (18) ble norgesmester: \u2013 Det var fint \u00e5 vinne\" \/>\n<meta property=\"og:description\" content=\"Dennis Moe Ruud fra Slitu ble i helgen norgesmester i sin klasse i NM i styrkel\u00f8ft for ungdom og juniorer. 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