{"id":93713,"date":"2024-08-13T18:33:00","date_gmt":"2024-08-13T16:33:00","guid":{"rendered":"https:\/\/indre24.no\/?p=93713"},"modified":"2024-08-13T18:33:00","modified_gmt":"2024-08-13T16:33:00","slug":"stolpejakten-et-viktig-tiltak-for-folkehelsen","status":"publish","type":"post","link":"https:\/\/jobbhjelp.eu\/index.php\/2024\/08\/13\/stolpejakten-et-viktig-tiltak-for-folkehelsen\/","title":{"rendered":"Stolpejakten \u2013 et viktig tiltak for folkehelsen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em>Av lokallagsleder i Indre \u00d8stfold KrF, Bj\u00f8rnar Gr\u00f8nbech<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det er snart 10 \u00e5r siden Foreningen Stolpejakt ble stiftet, form\u00e5let var \u00ab\u00e5 bidra til \u00f8kt fysisk aktivitet blant folk flest over hele landet\u00bb.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stolpejakten er en gratis mosjonsaktivitet som alle kan v\u00e6re med p\u00e5. Der kan man kombinere turg\u00e5ing \/sykkeltrim i n\u00e6rmilj\u00f8 eller opps\u00f8ke nye steder og f\u00e5 fine natur- og kulturopplevelser p\u00e5 plasser man ikke har v\u00e6rt tidligere.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I v\u00e5rt distrikt starter stolpejakten i slutten av april og varer til november. Det er Askim IF Orientering som har p\u00e5tatt seg ansvaret for \u00e5 sette ut stolper i Indre \u00d8stfold kommune (I\u00d8K). I I\u00d8K er det i 2024 satt ut 180 stolper p\u00e5 8 steder.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I 2023 var det nesten 19.000 deltakere og 1.6 mill stolpebes\u00f8k p\u00e5 dette gratis folkehelsetilbudet i Norge. Ivrige stolpejaktjegere kan benytte QR-kode og skanne p\u00e5 egen app. Stolpene har forskjellige farger som viser vanskelighetsgraden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gr\u00f8nne stolper er enklest, og de kan ogs\u00e5 rullestolbrukere n\u00e5.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det fine er at en ofte m\u00f8ter stolpejegere og sl\u00e5r av en prat. Jeg har m\u00f8tt folk fra hele landet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stolpejakt er et genialt tiltak. Alle har godt av \u00e5 komme seg ut en tur. Stolpejakten er en stormotivasjonsfaktor for hverdagstrim. Det ligger et lite konkurranseelement i dette, enten med seg selv for \u00e5 oppn\u00e5 mange stolper\/poeng, og kanskje ogs\u00e5 med venner for \u00e5 \u00e5 n\u00e5 enda flere stolper enn dem. En kan ogs\u00e5 lage familiegrupper som er veldig artig.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stolpejakt er et viktig tiltak i et folkehelseperspektiv b\u00e5de fysisk og psykisk. De fleste kommunene har bevilget midler til de som har p\u00e5tatt seg det omfattende arbeidet med \u00e5 sette ut alle stolpene, ordne med kart og legge inn registrering.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En STOR TAKK til Askim IF Orientering som har p\u00e5tatt seg ansvaret for \u00e5 sette ut stolper.<br><br>Det er hyggelig om stolpejegerne sender en Vipps-donasjon til klubben som en takk for (stolpe)-turene de har laget for oss i v\u00e5rt distrikt.<br><br><em>\u00abStolpejakten er et genialt tiltak. Alle har godt av \u00e5 komme seg ut\u00bb.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Av lokallagsleder i Indre \u00d8stfold KrF, Bj\u00f8rnar Gr\u00f8nbech Det er snart 10 \u00e5r siden Foreningen Stolpejakt ble stiftet, form\u00e5let var \u00ab\u00e5 bidra til \u00f8kt fysisk aktivitet blant folk flest over hele landet\u00bb. Stolpejakten er en gratis mosjonsaktivitet som alle kan v\u00e6re med p\u00e5. Der kan man kombinere turg\u00e5ing \/sykkeltrim i n\u00e6rmilj\u00f8 eller opps\u00f8ke nye steder [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":93714,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[165,179],"tags":[587,217,226],"adace-sponsor":[],"ppma_author":[716],"class_list":["post-93713","post","type-post","status-publish","format-standard","has-post-thumbnail","category-askim","category-leserinnlegg","tag-indre-ostfold-krf","tag-leserinnlegg","tag-meninger"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stolpejakten \u2013 et viktig tiltak for folkehelsen - Indre24.no<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobbhjelp.eu\/index.php\/2024\/08\/13\/stolpejakten-et-viktig-tiltak-for-folkehelsen\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stolpejakten \u2013 et viktig tiltak for folkehelsen\" \/>\n<meta property=\"og:description\" content=\"(Leserinnlegg)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jobbhjelp.eu\/index.php\/2024\/08\/13\/stolpejakten-et-viktig-tiltak-for-folkehelsen\/\" \/>\n<meta property=\"og:site_name\" content=\"Indre24.no\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-13T16:33:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jobbhjelp.eu\/wp-content\/uploads\/2024\/08\/IMG_7726.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"290\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Leserinnlegg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Leserinnlegg\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2024\\\/08\\\/13\\\/stolpejakten-et-viktig-tiltak-for-folkehelsen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2024\\\/08\\\/13\\\/stolpejakten-et-viktig-tiltak-for-folkehelsen\\\/\"},\"author\":{\"name\":\"Leserinnlegg\",\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/#\\\/schema\\\/person\\\/ab0e94eb2c6d007c3a85eec41a6dc487\"},\"headline\":\"Stolpejakten \u2013 et viktig tiltak for folkehelsen\",\"datePublished\":\"2024-08-13T16:33:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2024\\\/08\\\/13\\\/stolpejakten-et-viktig-tiltak-for-folkehelsen\\\/\"},\"wordCount\":344,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2024\\\/08\\\/13\\\/stolpejakten-et-viktig-tiltak-for-folkehelsen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jobbhjelp.eu\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/IMG_7726.jpeg\",\"keywords\":[\"Indre \u00d8stfold KrF\",\"Leserinnlegg\",\"Meninger\"],\"articleSection\":[\"Askim\",\"Leserinnlegg\"],\"inLanguage\":\"nb-NO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2024\\\/08\\\/13\\\/stolpejakten-et-viktig-tiltak-for-folkehelsen\\\/\",\"url\":\"https:\\\/\\\/jobbhjelp.eu\\\/index.php\\\/2024\\\/08\\\/13\\\/stolpejakten-et-viktig-tiltak-for-folkehelsen\\\/\",\"name\":\"Stolpejakten \u2013 et viktig tiltak for folkehelsen - 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